crunchy_apple_walnut_spinach_salad

Crunchy Apple Walnut Spinach Salad

Crunchy Apple Walnut Spinach Salad

Crunchy Apple Walnut Spinach Salad

Recipe by adminCourse: Salad / Light LunchCuisine: Vegan / ContinentalDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

3

minutes
Calories

230

kcal

A refreshing vegan salad with crisp apples, toasted walnuts, and tender spinach tossed in a light maple-lemon dressing.

Ingredients

  • 2 cups fresh spinach

  • 1 apple (thinly sliced)

  • 2 tbsp walnuts (lightly toasted)

  • 1 tsp olive oil

  • 1 tsp maple syrup

  • 1 tbsp lemon juice

  • 1 tbsp lemon juice

  • Black pepper to taste

Directions

  • Toast Walnuts: Dry roast walnuts in a pan for 2–3 minutes until fragrant.
  • Prepare Dressing: Mix olive oil, maple syrup, lemon juice, salt, and pepper.
  • Assemble Salad: In a bowl, combine spinach, apple slices, and walnuts.
  • Toss: Drizzle dressing and gently toss.
  • Serve: Serve immediately for maximum crunch.

Notes

  • Why You’ll Love It?
    1. Sweet, crunchy & refreshing
    2. Healthy fats from walnuts
    3. Quick 10-minute recipe

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