Garlic Sesame Broccoli Stir
Course: Side / Light LunchCuisine: Vegan / Asian FusionDifficulty: EasyServings
2
servingsPrep time
8
minutesCooking time
10
minutesCalories
155
kcalA crisp and flavorful vegan broccoli stir-fry coated in a light garlic sesame glaze—quick, nutritious, and delicious.
Ingredients
2 cups broccoli florets
1 tsp sesame oil
1 tsp garlic (minced)
1 tsp soy sauce
2 tbsp water
½ tsp sesame seeds
¼ tsp black pepper
Salt to taste
Directions
- Blanch Broccoli: Boil broccoli for 2 minutes, then drain.
- Heat Oil: Heat sesame oil in a pan and sauté garlic.
- Stir-Fry: Add broccoli, soy sauce, water, salt, and pepper.
- Finish: Toss well and cook for 3–4 minutes.
- Serve: Sprinkle sesame seeds and serve warm.
Notes
- Why You’ll Love It?
1. Crunchy and flavorful
2. Low calorie & nutrient-rich
3. Quick 15-minute recipe