Sweet Pepper Chickpea Sauté
Course: Main / Light DinnerCuisine: Vegan / Mediterranean FusionDifficulty: EasyServings
2
servingsPrep time
10
minutesCooking time
12
minutesCalories
235
kcalA colorful vegan sauté with protein-rich chickpeas and sweet bell peppers tossed in light spices—quick, vibrant, and satisfying.
Ingredients
1 cup chickpeas (boiled)
1 cup bell peppers (sliced)
1 tsp olive oil
1 tsp garlic (minced)
½ tsp cumin powder
¼ tsp paprika
Salt to taste
Black pepper to taste
1 tbsp lemon juice
Fresh coriander or parsley (for garnish)
Directions
- Heat Oil: Heat olive oil in a pan and sauté garlic.
- Cook Peppers: Add sliced bell peppers and cook for 3–4 minutes.
- Add Chickpeas: Stir in chickpeas, cumin, paprika, salt, and pepper.
- Finish: Add lemon juice and toss well.
- Serve: Garnish with herbs and serve warm.
Notes
- Why You’ll Love It?
1. High plant protein
2. Colorful and nutritious
3. Quick one-pan meal