spinach_peanut_crunch_stir_fry

Spinach Peanut Crunch Stir-Fry

Spinach Peanut Crunch Stir-Fry

Spinach Peanut Crunch Stir-Fry

Recipe by adminCourse: Side / Light DinnerCuisine: Vegan / Asian FusionDifficulty: Easy
Servings

2

servings
Prep time

8

minutes
Cooking time

8

minutes
Calories

185

kcal

A quick vegan stir-fry with fresh spinach, crunchy peanuts, and a light savory glaze—nutty, vibrant, and packed with texture.

Ingredients

  • 3 cups spinach (washed)

  • 2 tbsp roasted peanuts (crushed)

  • 1 tsp sesame or olive oil

  • 1 tsp garlic (minced)

  • 1 tsp soy sauce

  • ¼ tsp black pepper

  • Salt to taste

  • 1 tbsp water

  • ½ tsp chilli flakes (optional)

Directions

  • Heat Oil: Heat oil in a pan and sauté garlic.
  • Add Spinach: Add spinach and cook until wilted.
  • Season: Add soy sauce, salt, pepper, and chilli flakes.
  • Add Crunch: Mix in crushed peanuts and toss well.
  • Serve: Serve warm as a side or light dish.

Notes

  • Why You’ll Love It?
    1. Quick and nutrient-dense
    2. Crunchy + soft texture combo
    3. Good plant protein boost

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