Smoky Paprika Eggplant Sauté
Course: Main / SideCuisine: Vegan / Mediterranean FusionDifficulty: EasyServings
2
servingsPrep time
10
minutesCooking time
15
minutesCalories
210
kcalA bold vegan sauté with tender eggplant, smoked paprika, and garlic—rich, hearty, and full of flavor.
Ingredients
1½ cups eggplant (cubed)
1 tsp olive oil
1 tsp garlic (minced)
½ tsp smoked paprika
¼ tsp black pepper
Salt to taste
2 tbsp water
Fresh parsley (for garnish)
Directions
- Heat Oil: Heat oil in a pan. Add garlic and sauté lightly.
- Add Eggplant: Toss in eggplant and cook until soft and golden.
- Season: Add paprika, pepper, salt, and water.
- Simmer: Cook for 3–4 minutes until flavors combine.
- Serve: Garnish with parsley and serve hot.
Notes
- Why You’ll Love It?
1. Rich smoky flavor
2. Low oil & high fiber
3. Great with flatbread or rice