Smoky Eggplant Tomato Sauté
Course: Main / Light DinnerCuisine: Vegan / Mediterranean FusionDifficulty: EasyServings
2
servingsPrep time
12
minutesCooking time
18
minutesCalories
215
kcalA rich and smoky vegan dish made with tender eggplant and juicy tomatoes simmered with warm spices—simple, hearty, and comforting.
Ingredients
2 cups eggplant (cubed)
1 cup tomatoes (chopped)
1 tsp olive oil
1 tsp garlic (minced)
½ tsp smoked paprika
¼ tsp cumin powder
Salt to taste
Black pepper to taste
Fresh basil or coriander (for garnish)
Directions
- Sauté Eggplant: Heat oil in a pan and cook eggplant until lightly golden.
- Add Garlic & Spices: Stir in garlic, smoked paprika, and cumin.
- Add Tomatoes: Add chopped tomatoes and cook until soft and saucy.
- Simmer: Cook for 6–8 minutes until flavors blend.
- Serve: Garnish and serve warm with flatbread or rice.
Notes
- Why You’ll Love It?
1. Naturally smoky & flavorful
2. Comfort food made light
3. Great for meal prep