Herbed Quinoa Veggie Bowl
Course: Main / Light LunchCuisine: Vegan / GlobalDifficulty: EasyServings
2
servingsPrep time
12
minutesCooking time
15
minutesCalories
240
kcalA nourishing vegan bowl made with fluffy quinoa, fresh herbs, and lightly sautéed vegetables—perfect for a light yet protein-rich meal.
Ingredients
1 cup cooked quinoa
½ cup zucchini (diced)
½ cup bell peppers (diced)
1 tsp olive oil
1 tsp garlic (minced)
¼ tsp black pepper
Salt to taste
1 tbsp lemon juice
Fresh parsley or coriander (chopped)
Directions
- Sauté Veggies: Heat oil in a pan. Add garlic, zucchini, and bell peppers. Cook for 3–4 minutes.
- Add Quinoa: Stir in quinoa, salt, and pepper.
- Finish: Turn off heat, add lemon juice and herbs.
- Serve: Serve warm as a light meal or side.
Notes
- Why It’s Great?
1. Complete plant protein
2. Light yet filling
3. Naturally gluten-free